Tag Archives: mendocino coast

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Categories:Living Light Instructors, Raw Food Chefs, raw vegan recipes
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Green Juice for You by kristin

green juice

With the Dina’s Science of Raw Food Nutrition™ certification series beginning May 25, I thought it might be a good time to share some special green juices from Karin Dina, D.C. Don’t forget, any class at Living Light is discounted by 15% until May 15! Light and Dark Green Juice By Dr. Karin Dina, D.C. [...]

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Categories:Living Light Instructors, Raw Food Chefs
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Feels Like Spring by kristin

The past couple of days have been relatively warm and sunny – in the low 60s here on the Mendocino coast. Hardly any frost on the ground for the past two mornings, after several weeks of frost covered grass. I’m sort of obsessively monitoring the daffodils in my yard – waiting for the first golden [...]

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Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Living Light students, raw food blog, Raw Food Chefs, raw vegan recipes
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So Shiny by mary elizabeth

The weather is so nice here in Fort Bragg right now I can’t stand it.  It’s sunny and bright and not windy – just lovely.  It’s been like this for, like, twenty four hours and already I can’t remember what a pain it was to defrost my car window for about a million mornings in [...]

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Categories:Living Light Cafe, raw food blog, raw holidays, raw vegan recipes
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Benefits by mary elizabeth

I think I finally have my holiday plans in order, and more importantly, I feel good about them, too.  For whatever reason, I allow myself to get stressed out about what we’re going to do when and with whom and I want it all sorted right now!  Sometimes, the need to get it all sorted [...]

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Categories:Gourmet Raw Food Chef, Living Light Cafe, Living Light in the Media, Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw vegan holiday treats, raw vegan recipes
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The Coveted Golden Spoon by mary elizabeth

 Last Friday, Living Light participated in the Fort Bragg Food Bank’s first annual soup and chili cook off.  And guess what?  We won!!  Our Corn and Sweet Potato Chowder beat all others – quite the vegan victory, if you ask me.  We were up against some local heavy hitters, too.  I’m so proud of Joe [...]

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Categories:World Peace
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Peacenik by kristin

With so many things competing for our attention in this fast-paced world of ours, it’s always good to keep our eye on our core values, which can be different for different people, yet upon close inspection, must be similar in many ways. In spite of strife on the world stage, I’d say the vast majority [...]

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Categories:Celebrity Raw Food Chefs, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Foods, Living Light in the Media, Raw Travel, raw vegan recipes
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Good Day Sunshine by kristin

We had some unusually chilly weather here for the first few days of September, but today the sun came out and it is warm and mild, with nary a wind (other than a gentle breeze from the ocean). More like it! Fall is always just gorgeous here on the Mendocino coast – by far the [...]

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Categories:Living Foods, Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
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Inside, Outside by mary elizabeth

Dr. Dwayne W. Dyer says, “The state of your life is nothing more than a reflection of your state of mind.”  Well fine.  I just hope he doesn’t pop over half an hour before we’re supposed to leave for school/work on any given morning.  My kids started school yesterday.  Another summer’s over.  Back to hectic [...]

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Categories:gluten free recipes, Gourmet Raw Food Chef, Living Foods, Living Light Instructors, Living Light students, Living Light students abroad, Raw Food Chefs, Raw Travel, raw vegan holiday treats, raw vegan recipes
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Summer’s End by kristin

Summer is winding down, and although we haven’t suffered a heatwave here on the Mendocino coast, I have to admit I’m glad. All of the grass has turned brown and the flowers are looking a little sleepy and overstressed. The main reason I’m glad though, is because I am crazy about fall. Maybe because I [...]

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Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Light students, Raw Food Chefs
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Make it Happen by kristin

Haven’t been able to get a blog in lately, so today’s the day. Had fun seeing a friend who used to work at Living Light – Kari Bernardi was up for a visit from her hometown, sunny Carmel by the Sea. With a great tan, big blue eyes and a huge smile for everybody – she [...]

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