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Categories:Personal Strength, Raw Food Tips, Uncategorized

Acid-Base Balance (part 2): Kidneys, Muscles and Bones

Last month, we reviewed research related to acid-base balance and diet. To summarize: meats, dairy products, and grains are acid-forming, meaning that after these foods are digested and metabolized, they influence body fluids to be acidic. This is due to the particular mix of amino acids and minerals such as sulphur and phosphate. In contrast, vegetables and

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Categories:Food, Food Love, Raw Chocolate Mousse, raw vegan holiday treats, Uncategorized

Chocolate Mousse with Raspberry Coulis

Chocolate Mousse with Raspberry Coulis Yield: 6 servings This is sure to tickle your Valentine's fancy! Mousse 2 avocados, peeled and seeded 5 tablespoons cocoa powder 1/2 cup evaporated cane juice 1 tablespoon vanilla extract pinch of Himalayan crystal salt pinch cinnamon 1 pint of raspberries   For the filling: Place the avocados, cocoa powder,

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Categories:Cherie Soria Recipes, Essentials of Raw Culinary Arts, Food, Living Foods, raw food blog, Raw Food Recipes, Raw Food Tips, raw vegan recipes

RECIPE: Detox Juices for 2018

Green Giant Juice Yield:  3 cups 1 bunch kale, including stems ½ head romaine lettuce 1 cucumber, quartered lengthwise 1 apple 4 stalks celery 1 lemon, peeled 1. Juice all the ingredients. Serve immediately.  V-5 Juice  Yield: 3 cups 6 carrots or 2 apples 1 bunch kale, spinach, or parsley 1 cucumber, peeled and cut in

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Categories:Uncategorized

Graduates Shining their Light in the World - Tina Singleton

"I had found my mission: To use food as a way to bridge our differences and facilitate genuine human connection." Living Light graduate, Tina Singleton, is a multi-talented woman. A fashion industry professional turned international development worker turned farmer, she lived and worked abroad for many years. For 6 years she lived in Afghanistan before returning

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Categories:Catered Meal, Fort Bragg CA, Living Foods

Living Light Catered Holiday Meal - Nov. 16, 2017

You're INVITED! Living Light Chefs and culinary students will offer a beautiful four-course, plant-based meal on Thursday, Nov. 16th at our downtown Fort Bragg location. If you've never experienced the possibilities that a plant-based diet could offer, this special occasion is perfect for you. You'll be delighted and amazed at the way traditional dishes are

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