Reset Retreat

Fort Bragg, CA January 17 – 20, 2019

Reset, Refresh, Rejuvenate! 

Honor 2018: the work, the celebrations and challenges, the relationships, and the moments that have come. Prepare for the New Year with the skills and mindset you’ll need to manifest your intentions in 2019.

 

Join us on the majestic Mendocino Coast for Living Light Culinary Institute’s Reset Retreat and experience the passion of five expert presenters so you can refresh your body, reset your digestion, and rejuvenate your mind and spirit.

 

The Reset Retreat is steeped in Living Light’s time-tested curriculum and practical knowledge to help you change habits and give you the skills and support you need to thrive.

 

During this four-day journey, you’ll explore wellness from a holistic perspective: Receive world-class culinary instruction complete with plant-based recipes. Engage with a master herbalist, a skilled tai-chi instructor, and an experienced yogini. Savor walks on the beach, hikes through the iconic redwoods, and more! 


Meet the Presenters


James Sant

Plant-Based Chef

Samara M. Smith

Yoga Instructor, Holistic Health Educator


Sara Bassindale

Sound Healer

Scott Menzies

Tai Chi Instructor


What Will We Do?

THURSDAY, JANUARY 17


5:30 pm Opening Circle

6:00 pm Live Acoustic Yoga w/ Samara

7:15 pm Finger Foods / Kombucha Tea Bar


FRIDAY, JANUARY 18


8:00 am Morning Yoga

9:30 am Buddha Bowl Smoothies

10:00 am Ayurveda Self Care

10:30 am Food as Medicine w/ Chef James Sant

1:00 pm Yoga

1:30 pm Lunch

2:30 pm Herbal Allies w/ Sister Spinster

3:30 pm Teatime Break

4:00 pm Hike to Russian Gulch

SATURDAY, JANUARY 19


8:00 am Morning Yoga

9:30 am Buddha Bowl Smoothies

10:00 am Healing with Super Foods Smoothies

1:00 pm Restorative Flow

2:00 pm Lunch

3:00 pm Sabai Herbal Compress

4:00 pm Tai Chi w/ Scott Menzies

5:00 pm Sunset Beach Walk

SUNDAY, JANUARY 20 


8:00 am Morning Yoga

9:30 am Buddha Bowl Smoothies

10:30 am Juicing for Health

1:00 pm Yoga Flow

2:00 pm Lunch

3:00 pm Guided Meditation

3:30 pm Visionboard Ceremony

5:30 pm Dinner, Sound Healing, & Closing Circle

w/ Sara Bassindale

Location


Our inaugural Reset Retreat will be held on the shores of the Pacific Ocean at the world-class Living Light Culinary Institute in the heart of the vibrant downtown district of Fort Bragg.

Questions? Call us at 800-816-2319


FAQs

Do you have a place for me to stay?


Workshop attendees can stay at one of our historic, eco-friendly Inns within walking distance of Living Light. Our Enrollment Advisor will help make your reservation after you sign up. 

Do you provide transportation?


The trip to Fort Bragg will take about 4 hours from SFO and OAK airports. There's a shuttle service from these airports to the Sonoma County airport. We offer transportation from Sonoma County which our enrollment advisor will help you schedule.

What other activities are there in Fort Bragg?


There are many restaurants, coffeehouses and cafes, galleries, and local music and events just by walking out the front door of Living Light. We’re also home to tremendous natural beauty so you’ll have easy access to the Pacific Ocean, Noyo Harbor, Redwood Trees, State Parks, and more. 

Can I attend just one of the days of the retreat? 


Yes, while the retreat is designed as a complete four-day experience we understand you may only be able to attend one day, so we’ve made that an option. Complete your registration and our enrollment advisor will help you select the day that’s best for you. 


Space is limited. Register today!

Single Day

w/o Lodging


Sliding Scale: $125 - $175

Full Retreat with Lodging


* Private Lodging - $900 (per person)


* Private Lodging for a Couple - $850 (per person)


* Shared Lodging - $800 (per person)

Full Retreat

w/o Lodging


$475