Tag Archives: Selenium

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Foods for Health and Beauty

The older I get (65 on my birthday, May 31) the more grateful I am that I started eating a health promoting diet at a young age. It is really paying off. In fact, the older I get, the bigger the payoff! When people ask me what’s the first thing they can do to get

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Stay Young Longer!

Health. Beauty. Youth. We all want them, and some people are willing to do whatever it takes to get them. Keeping people looking young is a billion-dollar industry, but looks aren’t everything. In fact, looks can be deceiving. Lots of things can make you look younger, and even more beautiful, but what can actually make

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