Tag Archives: rawfoodchef.com

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Categories:Culinary Tips, Food, Raw Food For Dummies, Science of Raw Food Nutrition
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Fun at Au Lac and Yummy Culinary Class

Traffic is something we just don’t have in Fort Bragg, so I wasn’t prepared for the congestion on the LA freeways!  But it is all worth it when we have the opportunity to meet great people like the ones at Au Lac in Fountain Valley on Friday night.  Many of them told us they have […]

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Categories:Cherie Soria Favorite Products, Culinary Tips, Food, Raw Food For Dummies, Science of Raw Food Nutrition, Spirit, Travel
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Raw Chef on the Road

Our fifteen city tour of California has begun!  We spent Saturday night camping in our solar-powered RV, Gracie ( we travel in grace), at Refugio State Park, a beach park north of Santa Barbara.  I  used to visit this park with my family when I was a kid.  This has so many wonderful memories of […]

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Categories:Cherie Soria Favorite Products, Culinary Tips, Food, Raw Food For Dummies, Recipes, Travel
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Touring in the Raw

I’m so excited about the way this year is shaping up for Dan and me.  Our new book Raw Food for Dummies has been so well received by the raw community, not to mention a curious public.  I’m so proud of this accomplishment!  So now, of course, I want to share it with everyone – […]

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Categories:Cherie Soria Favorite Products, Food, Recipes, Science of Raw Food Nutrition
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Release by Cherie Soria

My husband Dan and I are so excited our new book Raw Food For Dummies, which was  released on December 12th . When Wiley Publishing first approached us about doing a book, I admit I was hesitant.  I wasn’t familiar with the “Dummies” books and didn’t like the connotation of the word, “dummies.” But once […]

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Categories:Culinary Tips, Food
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Perfect Dressings and Sauces Every Time!

There is no limit to the variety of exciting salad dressings, sauces, and soups you can make once you understand the principles involved. A good dressing or sauce can enable you to be totally satisfied with your salad every day, even if you do not consider yourself a “good” cook. Salads never have to be boring-you […]

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Categories:Food, Raw Food Revolution Tour, Travel
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Young and Delicious

We are in beautiful Toronto, Ontario, Canada preparing for one of our favorite yearly events, the Total Health Show. There are 60 different presenters here from all over the world speaking on a variety of topics related to health. My main focus this year is on Raw Foods for Health, Beauty, and Longevity as well as […]

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Categories:Cherie Soria Favorite Products, Food, Recipes
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Jalapeño Onion Corn Bread

 The 2011 Living Light Hot Chefs Cool Kitchen Raw Chef Showcase was an amazing event with 12 of the world’s top raw food chefs strutting their stuff; sharing their latest-greatest recipes with attendees.  It was all captured on camera and the videos are still available online at RawFoodChef.com One of the recipes I shared at the showcase […]

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Categories:Spirit
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A Journey of Recovery: It’s all in the mind

I didn’t expect that a week after my ill fated 10K race (see my post, “A Case of Pride)” I would still be limping around, unable to practice karate or even walk on the beach!  I was starting to feel sorry for myself and even caught myself making light of it by calling myself a […]

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Categories:Spirit
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Why be ordinary when you can be extraordinary?

One of my goals is to help students become the best that they can be. I know that each of us can be extraordinary if we just realize our potential and not be afraid to express it. Many things make you extraordinary already: you are interested in a healthy lifestyle, you have a desire to […]

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