Tag Archives: raw food

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Categories:Living Light Cafe, Living Light Instructors, Living Light MarketPlace, Living Light students, raw food blog, Raw Food Chefs, raw holidays
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Almost Xmas by mary elizabeth

Today it’s officially winter and the winter holidays are upon us. I’m actually feeling kind of excited about Christmas being so close.  At least I am right now.  This morning I was feeling quite differently.  Sometimes it just seems like there’s so much pressure and so much to do.  Anyway, my morning got off to […]

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Categories:Living Light students, raw food blog, raw holidays, raw vegan recipes
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Winter’s Coming by mary elizabeth

It’s beginning to look a lot like winter.  First of all, we have quite a storm system blowing through Fort Bragg right now.  It’s very wet and although we have sunny skies in between storms, the down pours and winds themselves are quite impressive.  If you’re headed our way, be sure and check the roads […]

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Categories:gluten free recipes, Living Foods, raw food blog, raw holidays, Raw Travel, raw vegan holiday treats, raw vegan recipes, World Peace
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Lucky Me by mary elizabeth

I have so very much to be thankful for right now.  Oh my goodness – it’s ridiculous!  This week’s holiday really helped me to put it all in perspective.  First of all – I have some wonderful, beautiful, amazing friends.  I had the honor of seeing some of them on my holiday journey this week […]

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Categories:Gourmet Raw Food Chef, Living Light Cafe, Living Light in the Media, Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw vegan holiday treats, raw vegan recipes
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The Coveted Golden Spoon by mary elizabeth

 Last Friday, Living Light participated in the Fort Bragg Food Bank’s first annual soup and chili cook off.  And guess what?  We won!!  Our Corn and Sweet Potato Chowder beat all others – quite the vegan victory, if you ask me.  We were up against some local heavy hitters, too.  I’m so proud of Joe […]

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Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, gluten free recipes, Gourmet Raw Food Chef, Living Foods, Living Light Cafe, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
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Pumpkin Flavored Temptation by mary elizabeth

So – I always say that “the holidays” start at Halloween and go to Valentines Day.  At least as far as tempting foods are concerned.  But that was a bit off. The tempting foods are already here and I am not doing all that well at resisting.  First of all, everything – EVERYTHING – is […]

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Categories:Living Light Instructors, Living Light students, raw food blog
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Contented by mary elizabeth

Now and then it’s good to pause in our pursuit of happiness and just be happy. Guillaume Apollinaire I read this quote this morning on facebook and thought, “What a good reminder”.  Of course, this is just the sort of thing that can send me into an angry little snit if I’m going through a […]

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Categories:Living Foods, Living Light Instructors, Living Light students, raw food blog, Raw Travel
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Ties of Love by mary elizabeth

So here we are in September.  The days are evening out and the stars are getting a little sparklier.  I love this time of year.  Traditionally, this is the warmest time of year here in Fort Bragg, but so far this year is pretty cold and wet.  Our students look cold, anyway.  I don’t think […]

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Categories:Associate Chef and Instructor, Gourmet Raw Food Chef, Living Light in the Media, Living Light Instructors, raw food blog
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A Thousand Words by mary elizabeth

They say a picture speaks a thousand words.   As a writer and incessant talker, I’m not sure that’s always true.   But – I could try it.   Maybe I’ll designate a portion of my weekend to silence with a sketchpad – or a sketchpad and a giant bag of old magazines from which […]

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Categories:Living Foods, Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
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Inside, Outside by mary elizabeth

Dr. Dwayne W. Dyer says, “The state of your life is nothing more than a reflection of your state of mind.”  Well fine.  I just hope he doesn’t pop over half an hour before we’re supposed to leave for school/work on any given morning.  My kids started school yesterday.  Another summer’s over.  Back to hectic […]

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Categories:Living Foods, Living Light Cafe, Living Light Instructors, Living Light students, Living Light students abroad, raw food blog, raw holidays, Raw Travel, raw vegan recipes
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Home Sweet Home by mary elizabeth

I’m back in Fort Bragg.  I’m back in the fog by the Pacific Ocean.  I’m back home.  I had a wonderful month off, but it sure feels good to be home.  I’m so looking forward to meeting the students at Living Light and seeing all my beloved co-workers again.  A friend asked me if I […]

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