Tag Archives: raw food

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Categories:Celebrity Raw Food Chefs, Hot Raw Chef, Living Light Culinary Institute, Living Light in the Media, Raw Food Chef, Raw Food Recipes, raw vegan holiday treats
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Hot Raw Chef Celebrity Judges are Ready!

Dara Dubinet

Our Celebrity Judges are ready to view all of the exciting entries in the Hot Raw Chef 5 in 5 Holiday Video Recipe Contest! Voting Opens November 5 – Submissions must be in by Midnight, November 4!Cherie Soria founder and director of Living Light Culinary Institute, has taught gourmet raw vegan cuisine to students from [...]

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Categories:Cherie Soria, Gourmet Raw Food Chef, Living Light Culinary Institute, Living Light students, Raw Food Chefs
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Healing Retreat with Alkalizing Raw Food

Harbin Hot Springs Retreats

Back in the Harbin Hot Springs days, when Living Light Culinary Institute traveled to various retreat centers (before we built our permanent facility here in Fort Bragg), two amazing students, Alaya and Rainah, both celebrated bodyworkers and dancers, studied with Cherie and the Living Light team. They’ve continued through the years, offering workshops at Harbin [...]

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Categories:Angel Foods by Cherie Soria, Associate Raw Food Chef, Cherie Soria, Cherie Soria Recipes, Gourmet Raw Food Chef, Living Light Culinary Institute, Science of Raw Food Nutrition
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How to Create Raw Food Recipes that Sizzle!

Vegan-Bay-Crab-Cakes-with-Creamy-Dill-Tartar-Sauce_7392

One of the exciting things our students discover when they come to Living Light Culinary Institute is that they are only limited by their own imaginations. There is literally almost no beloved dish from their family or heritage that can’t be created in an absolutely delicious raw vegan variation. Creativity is sparked when students realize [...]

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Categories:2013 Raw Rocks Tour, Living Light in the Media, Raw Food For Dummies
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Raw Food Authors in Philadelphia

https://www.youtube.com/watch?feature=player_embedded&v=0naMF5oWp4I We’re excited that during their Raw Rocks Tour, Living Light Directors Cherie Soria and Dan Ladermann (authors of Raw Food For Dummies) will do a special presentation, Raw Food For Smart, Busy People at Enon Tabernacle Baptist Church from 5:00-10:00 PM July 8 in Philadelphia, PA. Tickets for non-members are $20. Register at http://rawfoodchef.com/tour/# [...]

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Categories:2013 Raw Rocks Tour, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Foods, Living Light Cafe, Living Light Instructors, raw food blog, Raw Food For Dummies, Raw Travel, raw vegan recipes
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Raw, Raw, Raw by mary elizabeth

best of raw

Have you ever won anything?  I’m trying to think if I have, and I’m not coming up with anything.  I’d like to say I won the Living Light employee valentine haiku contest last year but I didn’t.  Kate did.  Anyhow, guess what?  Living Light won “Best Culinary Arts Training” in the Best of Raw Awards [...]

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Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Living Light students, raw food blog, Raw Food Chefs, raw vegan recipes
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So Shiny by mary elizabeth

The weather is so nice here in Fort Bragg right now I can’t stand it.  It’s sunny and bright and not windy – just lovely.  It’s been like this for, like, twenty four hours and already I can’t remember what a pain it was to defrost my car window for about a million mornings in [...]

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Categories:Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
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The Boss of Me by mary elizabeth

Here we are again at the second of February.  That’s Imbolc for the pagans, St. Bridgid’s Day for some of the Christians and Groundhog Day for all.   I have written so many blogs about it, though, I’m going to let it go this year….but happy February 2nd everyone! I’ll bet most of you think this [...]

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Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Light Instructors, Living Light students, Living Light students abroad, raw food blog, Raw Food Chefs
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Commitment vs. Obsession by mary elizabeth

Have you ever become caught up in a book or television program or anything, really, that consumed you?  And even though you knew it was going to end and you were going to miss it when it did, you just couldn’t stop until it was over or used up?  According to my kindle, I am [...]

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Categories:FUNdamentals of Raw Living Foods, Living Light Instructors, Living Light students, raw food blog, raw holidays
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Hibernation by mary elizabeth

So – due to holiday driven financial constraints plus a broken juicer part, I have been in a wintertime retreat from fitness and fasting.  There’s something about these cold dark days that makes curling up in bed with a full belly very attractive.   It’s been kind of nice, actually.  I mean, who doesn’t want [...]

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Categories:2013 Raw Rocks Tour, Gourmet Raw Food Chef, Living Foods, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes, World Peace
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Remember the Three by mary elizabeth

Well – here we all are in 2013.  The world didn’t end and we’re all good to go.  The new year is a great time to reassess.  We make resolutions and set intentions.  We look forward to new possibilities.  Of course, the fact of rolling over to another year doesn’t actually change anything – we [...]

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