Tag Archives: raw food recipes

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Categories:Angel Foods by Cherie Soria, Cherie Soria, Cherie Soria Recipes, Living Light Culinary Institute, Personal Strength, Raw Food Recipes
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Cherie’s Raw Food Recipe for Life

juices

Chronic illness and a family history of heart disease and cancer motivated me at an early age to study about health and the cause of disease. I saw family members who had been slender as youngsters become obese and develop diabetes, heart problems, and other diet-related, life-threatening conditions. I was determined to escape what was […]

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Categories:Cherie Soria, Gourmet Raw Food Chef, Living Light Culinary Institute, Raw Food Chef, Raw Food For Dummies, Raw Food Recipes, Raw Food Tips
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Raw Foods— Natural Sweetness without Sugar!

fresh fruit

We’re always happy when the general public discovers the benefits of eating raw vegan foods and adopting a plant-based diet. One of the great disadvantages of following the Standard American Diet (S.A.D. Diet) is the preponderance of unhealthy sugars in the daily diet, many of them hidden in foods the unsuspecting public would not consider […]

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Categories:Cherie Soria, Cherie Soria Recipes, Living Light Culinary Institute, Raw Food Chef, Raw Food Education, Raw Food Recipes
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Raw Food Recipes for Perfect Salad Dressings Every Time!

Pineapple Dijon Dressing

There is no limit to the variety of enticing salad dressings you can make once you understand the basic principles involved. A good salad dressing can help you feel totally satisfied with a fresh salad every day, even if you do not consider yourself a “good” raw food chef yet. Salads never need to be […]

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Categories:Angel Foods by Cherie Soria, Associate Raw Food Chef, Cherie Soria, Cherie Soria Recipes, Gourmet Raw Food Chef, Living Light Culinary Institute, Science of Raw Food Nutrition
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How to Create Raw Food Recipes that Sizzle!

Vegan-Bay-Crab-Cakes-with-Creamy-Dill-Tartar-Sauce_7392

One of the exciting things our students discover when they come to Living Light Culinary Institute is that they are only limited by their own imaginations. There is literally almost no beloved dish from their family or heritage that can’t be created in an absolutely delicious raw vegan variation. Creativity is sparked when students realize […]

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Categories:Cherie Soria Recipes, Culinary Tips, Food Love, gluten free recipes, Living Light Culinary Institute, raw vegan recipes
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Chocolate Raw Food Valentine for Lovers

Chocolate Almond Bark

We’d like to share a raw food recipe designed especially for chocolate lovers this Valentine’s Day. Chocolate Almond Bark is made with raw vegan ingredients just perfect for our favorite love-filled occasion.February is the month to celebrate with hearts, flowers, and romance, and it just happens to be the wedding anniversary of two of our […]

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Categories:Cherie Soria, Cherie Soria Recipes, Living Light Culinary Institute, Raw Food Chef, Recipes
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Raw Vegan Valentine’s Day : Gluten Free, Low Glycemic Too!

Cherry Rose Ice Cream

The importance of the glycemic index in determining which foods to choose for a healthful diet has been  brought into public awareness, and with Valentine’s Day coming up, we’d like to inspire you with a recipe for a delicious low glycemic, gluten free raw vegan dessert to celebrate this sweet occasion— Cherry Rose Cashew Coconut […]

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Categories:Associate Raw Food Chef, Cherie Soria, Culinary Tips, Gourmet Raw Food Chef, Living Light Culinary Institute, raw food blog, Recipe Development
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Easy Raw Food Menu Planning

Raw Food Burger

An easy way to get started with raw food menu planning is to create and rotate a dozen or so raw vegan menus, based on family preferences. These core raw food recipes and menus can vary—for example, seasonal ingredients can be replaced by ingredients readily available all year. Most families enjoy the same ten or […]

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Categories:Cherie Soria, Culinary Tips, Fort Bragg CA, gluten free recipes, Gourmet Raw Food Chef, Living Light Culinary Institute, Living Light students, raw food blog, Raw Food Chef, Raw Food Education, Raw Food Recipes, Raw Food Tips, raw vegan recipes
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Health and Vitality in 2014! Top 10 Raw Food Categories

Chilled Mango Soup

New Year’s ResolutionIn the New Year, many of us feel a strong desire to revitalize our health, beauty, and fitness regimes. With that in mind, we’d like to share our Top 10 raw food categories—the raw vegan foods that help us maintain our resolution to improve dietary choices through raw food nutrition and feel fit […]

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Categories:Associate Raw Food Chef, Celebrity Raw Food Chefs, Cherie Soria, Culinary School, Culinary Tips, gluten free recipes, Gourmet Raw Food Chef, Jennifer Cornbleet, Living Light Culinary Institute
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Top 8 Raw Food Careers

Chad Sarno Cherie Soria

Living Light Culinary Institute has a wonderful chef referral program available to all of our raw food chef graduates. We’re pleased that so many raw food, vegan, and vegetarian businesses seek the services of our graduates, but we’re not surprised. Our raw chef training program is considered the best in the world, and with good […]

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Categories:Cherie Soria, Culinary Tips, Fort Bragg CA, Living Light Culinary Institute, Living Light students
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3 Healthful Tips from California’s Best Raw Food Chef School

Living Light Center

Since 1998, Living Light Culinary Institute has educated and inspired people to create delicious, health-promoting raw food for themselves and their families. In today’s climate, with health care costs on the rise, baby boomers reaching retirement age, a childhood obesity epidemic, and an increase in degenerative diseases like cancer, heart disease, and diabetes, it is […]

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