Tag Archives: raw food lifestyle

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Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, Fort Bragg CA, FUNdamentals of Raw Living Foods, gluten free recipes, Gourmet Raw Food Chef, Living Light Culinary Institute, Raw Food Chef, Raw Food For Dummies, Raw Food Recipes
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Meet Maria Martin - a Living Light Student Extraordinaire!

Living Light Student Maria Martin

Maria Martin was raised in Spain on a relatively health-conscious “omnivore” diet that included plenty of fresh produce, fish, olives, and other regional foods. As a teenager and young adult her diet deteriorated, and she relied on fast food. She felt increasingly sick, weak, tired, depressed, and lacked motivation. Two years as an airline attendant [...]

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Categories:Living Light Culinary Institute, Living Light Culinary Institute classes, Mendocino Ultra Marathon, Raw Food Chef, Science of Raw Food Nutrition
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Next Stop the Mendocino Ultra Marathon!

Cherie Soria Whale Run

Dan and Cherie ran 27 miles this past Saturday, their longest run ever in preparation for the Mendocino Ultra Marathon (31+ miles), which will take place on Saturday, April 23. Saturday was their last really long run until the BIG RACE – only 25 days away! Until then, all of their daily training runs in [...]

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Categories:Cherie Soria Favorite Products, Living Light Culinary Institute, Living Light students, Organic Gardening, Raw Food Education
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Eating Weeds and Saving Money

Sergei Boutenko Wild Edibles

Guest blog by Sergei BoutenkoWhen the sun is shining and the weather is warm I rely on wild edibles for nourishment and save mega dollars on food in the process. Wild food is plentiful, healthful, free, and available everywhere and for everyone. On a typical summer day I’m likely to kick-start my morning with a [...]

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Categories:Living Light Culinary Institute, Living Light in the Media
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22 Raw Food Bloggers on the Raw Food Diet

Amie Sue Oldfather

Cherie and three other Living Light graduates, Jennifer Cornbleet,  Amie Sue Oldfather of Nouveau Raw, and Mizpah Matus of Raw Food Solution  also "chimed in" on a Healthlisted survey about the benefits of raw food. Our long time friend and respected raw food author and teacher Victoria Boutenko shared a whole article about her raw [...]

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Categories:Living Light Culinary Institute, Living Light Instructors, Living Light students, Raw Food Education, Science of Raw Food Nutrition
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Dinas' Science of Raw Food Nutrition Classes Rock!

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What is the best way to describe the Science of Raw Food Nutrition series of classes Drs. Rick and Karin Dina developed and teach at here at Living Light?I recently perused some of the testimonials on their website, Raw Food Education and was not surprised to notice the respect students have for both Dr. Rick [...]

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Categories:Living Light Culinary Institute, Living Light Instructors, Raw Food Chefs, Raw Food Education
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Inspiring Raw Food Teachers at Living Light

Martine Lussier

Since February is the time to share the love, why not highlight our lovely instructors here at Living Light Culinary Institute? We love them, and we're sure you will, too! We always hand-pick the most talented and experienced raw food chefs we can find. All of our culinary instructors are Living Light graduates, so we’re [...]

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Categories:Living Light Culinary Institute, Living Light Culinary Institute classes, Living Light MarketPlace, Raw Food Chef, Uncategorized
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Save on Gifts of Good Health at Living Light

Bamboo Lettuce Knife

Save on Living Light Classes until December 15 It's the time of the year when we are thinking of the best gift in the world to give to those we love. If we would like to help make sure that our loved ones live healthy and fulfilling lives, what could be better than the gift [...]

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Categories:Cherie Soria, Living Light Culinary Institute, Living Light in the Media
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Four Living Light Runners Score Again!

AfterFinishLine_2ndand3rdPlacersComingInBehind

On Sunday November 9, Cherie Soria, Dan Ladermann, and Cory Epperson scored again in the Salmon Spawning 5K, bettering the records they achieved in last month’s Gualala River Run 10K.Sponsored by the Salmon Restoration Association, proceeds from the 5K run are donated to restore and protect local wild salmon habitat. Cherie was thrilled to win [...]

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Categories:Essentials of Raw Culinary Arts, Living Light Culinary Institute, Living Light students, Raw Food Chefs, Raw Food Education
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Where do Raw Food Chefs Come From?

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At Living Light Culinary Institute, our students come from literally all over the world. In fact, our international students often outnumber those from within the United States. This session, the formula is reversed - our United States students outnumber foreign students for a change! In fact, we have more from California than we've had in [...]

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Categories:Cherie Soria Recipes, gluten free recipes, Gourmet Raw Food Chef, Living Light Culinary Institute, Raw Food Chef
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Fresh Fruit is Ripe - Make Smoothies!

fresh summer berries

It's summertime, when fresh fruits abound -succulent berries (I just bought some Marionberries today at our local farmer's market!), stone fruit, plentiful Kale and other greens - it's the perfect season to enjoy healthy, delicious fresh smoothies - a special treat, and very easy to make when you want to be outdoors enjoying the sunshine. [...]

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