Tag Archives: raw food chef

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Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, Fort Bragg CA, FUNdamentals of Raw Living Foods, gluten free recipes, Gourmet Raw Food Chef, Living Light Culinary Institute, Raw Food Chef, Raw Food For Dummies, Raw Food Recipes
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Meet Maria Martin - a Living Light Student Extraordinaire!

Living Light Student Maria Martin

Maria Martin was raised in Spain on a relatively health-conscious “omnivore” diet that included plenty of fresh produce, fish, olives, and other regional foods. As a teenager and young adult her diet deteriorated, and she relied on fast food. She felt increasingly sick, weak, tired, depressed, and lacked motivation. Two years as an airline attendant [...]

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Categories:Living Light Culinary Institute, Raw Food Chef, Science of Raw Food Nutrition
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Lifetime Success with Raw Food 3 Strategies Teleconference

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Top 3 Strategies for Lifetime Success with Raw Food Teleconference with Drs. Rick and Karin Dina, DC FEB 25 6:00 PM Pacific Time Not every raw food enthusiast feels successful in maintaining a raw food diet over time. If you'd like to stay motivated and stick with a raw food diet that works for you, [...]

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Categories:Cherie Soria Recipes, Living Light Culinary Institute, Living Light Culinary Institute Online Classes, Living Light Online Classes
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Essentials is Coming! Essentials is Coming!

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We are pleased to announce that Essentials Online is ready to launch this March! You’ll be able to access this incredible hands-on raw food culinary course on your computer, tablet, or smart phone, and discover an entirely new dimension of pleasure in preparing food the Living Light Way. We’re sticklers for details, and this course [...]

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Categories:Associate Chef and Instructor, Celebrity Raw Food Chefs, Living Light Culinary Institute, Living Light Instructors, Raw Food Chef, Raw Food Education
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Last Chance to Learn from Cherie in Person!

Cherie with Associate Chef Grads

Cherie Soria, founder and director of Living Light Culinary Institute, has been teaching vegetarian, vegan, and gourmet raw cuisine for over 40 years now. Vital and creative at 68, Cherie is turning her attention to running marathons, writing new books, and other projects (which we will reveal in due time!)She has made an important life [...]

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Categories:Celebrity Raw Food Chefs, Chef Showcase, Cherie Soria, Living Light Chef Showcase, Living Light Culinary Institute, Living Light International
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It’s Heirloom Tomato Season!

organic ripe tomatoes

 Fresh, vine-ripened tomatoes are starting to appear everywhere, even here in Fort Bragg at our local farmer’s market. It’s a season many of us long for – when the taste of the “real” tomato, grown outdoors in the sunshine, is once again at hand.Of course we want organic tomatoes – it’s important to avoid the [...]

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Categories:Associate Chef and Instructor, Cherie Soria, Gourmet Raw Food Chef, Living Light Culinary Institute, Living Light in the Media, Living Light students, Living Light students abroad
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Raw Food Chef Felix Schoener at Fivelements Puri Ahimsa

Felix food

Living Light graduate and internationally known raw vegan chef Felix Schoener told his mother he wanted to become a chef at age seven. His lifelong passion for food was strongly influenced by his mother, a 30 year vegetarian. He grew up with simple, healthy meals and the family had a huge garden with fresh vegetables, [...]

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Categories:Cherie Soria Favorite Products, Living Light Culinary Institute, Living Light students, Organic Gardening, Raw Food Education
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Eating Weeds and Saving Money

Sergei Boutenko Wild Edibles

Guest blog by Sergei BoutenkoWhen the sun is shining and the weather is warm I rely on wild edibles for nourishment and save mega dollars on food in the process. Wild food is plentiful, healthful, free, and available everywhere and for everyone. On a typical summer day I’m likely to kick-start my morning with a [...]

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Categories:Living Light Culinary Institute, Living Light Instructors, Living Light students, Raw Food Education, Raw Food Tips, Science of Raw Food Nutrition
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5 Great Reasons to Add More Raw Fruits and Vegetables to Your Diet

organic kale and romanesco broccoli

By Dr. Karin Dina, D.C.Raw fruits and vegetables are well-known for their health promoting benefits. In fact, the current USDA MyPlate suggests that half of our diet be composed of fruits and vegetables! Here are many of the reasons why:VitaminsFruits and vegetables contain many important and synergistic vitamins. Good examples include vitamins C and E. [...]

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Categories:Living Light Culinary Institute, Living Light International, Raw Food Chef
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Addressing Greens

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Of all the plant foods that support good health, dark leafy greens are at the top of the list. The darkest and heartiest leafy greens are often bitter in flavor and tough to chew. To increase ease of digestion, we need to either chew greens well and/or prepare them in a way that makes them [...]

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Categories:Living Light Culinary Institute, Living Light Instructors, Living Light students, Raw Food Education, Science of Raw Food Nutrition
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Dinas' Science of Raw Food Nutrition Classes Rock!

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What is the best way to describe the Science of Raw Food Nutrition series of classes Drs. Rick and Karin Dina developed and teach at here at Living Light?I recently perused some of the testimonials on their website, Raw Food Education and was not surprised to notice the respect students have for both Dr. Rick [...]

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