Here are just a few of Cherie’s most popular tips for saving time and money while maintaining a raw vegan diet. Remember: keep raw foods fresh and full of nutrition by following Raw Food Tip Number One: Always choose fresh, ripe raw fruits and vegetables in season!Refrigerator Storage• Fluctuations in temperatures speed spoilage. Even a
Since 1998, Living Light Culinary Institute has educated and inspired people to create delicious, health-promoting raw food for themselves and their families. In today’s climate, with health care costs on the rise, baby boomers reaching retirement age, a childhood obesity epidemic, and an increase in degenerative diseases like cancer, heart disease, and diabetes, it is
We’re getting ready to begin our Gourmet Raw Food Chef™ certification series on June 22, which includes our five-day advanced training available just three times a year. The advanced courses include Ethnic Flavors in Recipe Development, Raw Fusion Gourmet Spa Cuisine, and Raw Event Catering and Elegant Entertaining, and now we’ve added a day six:
Our raw dessert guru/diva has just arrived back in Fort Bragg, which always creates a lot of excitement with both students and staff. Vinnette Thompson is an amazing teacher and a remarkable person who brings a smile to everyone's face - and not just because she makes terrific desserts. She also makes creating the desserts
With the Dina's Science of Raw Food Nutrition™ certification series beginning May 25, I thought it might be a good time to share some special green juices from Karin Dina, D.C. Don't forget, any class at Living Light is discounted by 15% until May 15! Light and Dark Green Juice By Dr. Karin Dina, D.C.
Living Light Triple Win at Sedona Raw Living Expo! It's official! Dan and Cherie looked glamorous and were absolutely beaming as Living Light was acknowledged in three categories at the Sedona Raw Living Expo February 22-24, coming away with the Best Raw Chef Training Program, Best Eco Raw Company, and a special "Peer to Peer"
Have you ever won anything? I’m trying to think if I have, and I’m not coming up with anything. I’d like to say I won the Living Light employee valentine haiku contest last year but I didn’t. Kate did. Anyhow, guess what? Living Light won “Best Culinary Arts Training” in the Best of Raw Awards
So – in about a month I’ll be turning fifty. FIFTY. I mean, it’s no big deal, and just a number, and you’re only as old as you feel, blah, blah, blah. I get all that. But – if fifty is indeed the possible midpoint, then I could conceivably have as much to do as
Are you one of the people who love Valentines Day or could you take it or leave it? I’m one of the ones who loves it, but I have plenty of friends who don’t – so I guess I get both responses. Well – no I don’t. Seriously? What’s not to love? First of all,
What are you passionate about? Here at Living Light most of our students are passionate about living a healthy lifestyle, feeling energetic and inspired, and making a difference in the world. Pretty wonderful goals - we're lucky to work among such people - they're good role models. We've found over the years that the secret