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Categories:Associate Chef and Instructor, FUNdamentals of Raw Living Foods, Living Light students, raw food blog, Raw Food Chefs, raw vegan recipes
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Sleep Well by mary elizabeth

kitties sleeping

I know I’ve talked about the tarot cards Terilynn and I are making before.  Each week we draw a card from the deck and recreate it on an artist card – or re-purposed playing card.  We’ve got a lot done and are really liking where this project is taking us and where the cards are […]

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Categories:2013 Raw Rocks Tour, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Foods, Living Light Cafe, Living Light Instructors, raw food blog, Raw Food For Dummies, Raw Travel, raw vegan recipes
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Raw, Raw, Raw by mary elizabeth

best of raw

Have you ever won anything?  I’m trying to think if I have, and I’m not coming up with anything.  I’d like to say I won the Living Light employee valentine haiku contest last year but I didn’t.  Kate did.  Anyhow, guess what?  Living Light won “Best Culinary Arts Training” in the Best of Raw Awards […]

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Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Living Light students, raw food blog, Raw Food Chefs, raw vegan recipes
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So Shiny by mary elizabeth

The weather is so nice here in Fort Bragg right now I can’t stand it.  It’s sunny and bright and not windy – just lovely.  It’s been like this for, like, twenty four hours and already I can’t remember what a pain it was to defrost my car window for about a million mornings in […]

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Categories:Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
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The Boss of Me by mary elizabeth

Here we are again at the second of February.  That’s Imbolc for the pagans, St. Bridgid’s Day for some of the Christians and Groundhog Day for all.   I have written so many blogs about it, though, I’m going to let it go this year….but happy February 2nd everyone! I’ll bet most of you think this […]

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Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Light Instructors, Living Light students, Living Light students abroad, raw food blog, Raw Food Chefs
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Commitment vs. Obsession by mary elizabeth

Have you ever become caught up in a book or television program or anything, really, that consumed you?  And even though you knew it was going to end and you were going to miss it when it did, you just couldn’t stop until it was over or used up?  According to my kindle, I am […]

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Categories:FUNdamentals of Raw Living Foods, Living Light Instructors, Living Light students, raw food blog, raw holidays
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Hibernation by mary elizabeth

So – due to holiday driven financial constraints plus a broken juicer part, I have been in a wintertime retreat from fitness and fasting.  There’s something about these cold dark days that makes curling up in bed with a full belly very attractive.   It’s been kind of nice, actually.  I mean, who doesn’t want […]

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Categories:2013 Raw Rocks Tour, Gourmet Raw Food Chef, Living Foods, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes, World Peace
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Remember the Three by mary elizabeth

Well – here we all are in 2013.  The world didn’t end and we’re all good to go.  The new year is a great time to reassess.  We make resolutions and set intentions.  We look forward to new possibilities.  Of course, the fact of rolling over to another year doesn’t actually change anything – we […]

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Categories:Living Light Cafe, Living Light Instructors, Living Light MarketPlace, Living Light students, raw food blog, Raw Food Chefs, raw holidays
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Almost Xmas by mary elizabeth

Today it’s officially winter and the winter holidays are upon us. I’m actually feeling kind of excited about Christmas being so close.  At least I am right now.  This morning I was feeling quite differently.  Sometimes it just seems like there’s so much pressure and so much to do.  Anyway, my morning got off to […]

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Categories:Living Light students, raw food blog, raw holidays, raw vegan recipes
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Winter’s Coming by mary elizabeth

It’s beginning to look a lot like winter.  First of all, we have quite a storm system blowing through Fort Bragg right now.  It’s very wet and although we have sunny skies in between storms, the down pours and winds themselves are quite impressive.  If you’re headed our way, be sure and check the roads […]

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Categories:gluten free recipes, Living Foods, Living Light Cafe, Living Light MarketPlace, Living Light students, raw food blog, raw holidays, Raw Travel, raw vegan holiday treats, raw vegan recipes
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Giving Thanks? by mary elizabeth

Can Thanksgiving really be just a week from today?  Come on.  That’s crazy talk.  Fortunately, each year I do the very same thing so I needn’t come up with any plans and fortunately again, my annual plans include Thanksgiving dinner at a pretty posh country club so I really don’t have to plan, let alone […]

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