Tag Archives: gourmet raw foods

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Categories:Celebrity Raw Food Chefs, Hot Raw Chef, Living Light Culinary Institute, Living Light in the Media, Raw Food Chef, Raw Food Recipes, raw vegan holiday treats
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Hot Raw Chef Celebrity Judges are Ready!

Dara Dubinet

Our Celebrity Judges are ready to view all of the exciting entries in the Hot Raw Chef 5 in 5 Holiday Video Recipe Contest! Voting Opens November 5 - Submissions must be in by Midnight, November 4!Cherie Soria founder and director of Living Light Culinary Institute, has taught gourmet raw vegan cuisine to students from [...]

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Categories:HotRawChef Video Recipe Contest, Living Light Culinary Institute, Raw Food Recipes
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The Hot Raw Chef 5 in 5 Holiday Video Recipe Contest

Callie England

2012 Hot Raw Chef Sweet Valentine Winner Callie EnglandWhen you enter the Living Light Culinary Institute Hot Raw Chef 5 in 5 Holiday Video Recipe Contest, you could earn a place among a very exclusive and talented group of chefs who have won the past four Hot Raw Chef contests. Show the world how delicious [...]

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Categories:Culinary Tips, gluten free recipes, Living Light Culinary Institute, Living Light Instructors, Organic Gardening, Raw Food Education, Raw Food Recipes, Raw Food Tips, Science of Raw Food Nutrition
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A Refreshing Raw Food Treat!

Fresh Banana Ice Cream with Mint Leaf

Mint and Chocolate – Chocolate and Mint…it’s a classic combination that many people enjoy. Who knew that a classic chocolate mint flavor was available in one beautiful plant? It’s a plant that grows quickly and easily with an underground root system that can take over your garden if you don’t help contain its enthusiasm, and [...]

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Categories:Angel Foods by Cherie Soria, Cherie Soria Recipes, Culinary Tips, Living Light Culinary Institute, raw food blog, Raw Food Tips
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A Raw Food Riddle: What is Rocket?

Apple fennel pomegranate salad

What is Salad Rocket? It's the British name for arugula, a delicious, peppery green revered since Roman times, when both leaves and seeds were used in an interesting variety of ways. Arugula is hydrating, and its cooling effect is especially beneficial during the summer months. In fall and winter, arugula is an important source of [...]

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Categories:Cherie Soria Recipes, gluten free recipes, Gourmet Raw Food Chef, Living Light Culinary Institute, Raw Food Chef
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Fresh Fruit is Ripe - Make Smoothies!

fresh summer berries

It's summertime, when fresh fruits abound -succulent berries (I just bought some Marionberries today at our local farmer's market!), stone fruit, plentiful Kale and other greens - it's the perfect season to enjoy healthy, delicious fresh smoothies - a special treat, and very easy to make when you want to be outdoors enjoying the sunshine. [...]

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Categories:Cherie Soria, Cherie Soria Recipes, Fort Bragg CA, gluten free recipes, Living Light Culinary Institute, raw food blog, Raw Food Recipes, Science of Raw Food Nutrition
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12 FUN Facts about Figs + Raw Food Recipe!

Apricot and Nut Cheese Stuffed Figs with Red Wine Glaze

Figs have an interesting history. They thrive in California, and many Californians (and some people in other states) are lucky to have backyard fig trees. Figs are also very popular with raw food enthusiasts and at Farmer’s Markets, because shipping the delicate fruits can be difficult, but they can be easily be picked in the [...]

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Categories:Cherie Soria, Cherie Soria Favorite Products, Cherie Soria Recipes, Culinary Tips, Culinary Tools, Living Light Culinary Institute, Raw Food Chef, Raw Food Tips
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6 Important Tips for Maintaining a Raw Food Lifestyle

Vitamix Blenders

One of the questions we often get from students at Living Light Culinary Institute, is “how do I maintain a raw food lifestyle when I go home?” Among the many skills we teach our students is a basic raw food kitchen checklist: Learn how to organize your raw food kitchen Learn how to choose equipment [...]

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Categories:Cherie Soria, Cherie Soria Recipes, Fort Bragg CA, Gourmet Raw Food Chef, Living Light Culinary Institute, raw food blog, Raw Food Education, Raw Food Tips
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More Raw Food Storage Tips – Save Time in the Kitchen!

fresh lettuce

In our most recent blog post, we talked about managing your raw food kitchen and how to organize your refrigerator and pantry to make sure that food stays fresh and to minimize spoilage. Today we’ll share some tips on daily and weekly routines you can establish to streamline your time in the kitchen and make [...]

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Categories:Celebrity Raw Food Chefs, Cherie Soria, Gourmet Raw Food Chef, Living Light Culinary Institute, Living Light Inn
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Raw Food Victory: Living Light Grads Win Best of Raw!

Living Light Eco Raw Award

The 6th Annual Raw Living Expo was another extraordinary event this year, with time to learn, time to connect, time to experience creative ideas and creative people and eat delicious raw vegan food. One of the highlights this year was the Best of Raw Gala Awards Dinner, sponsored by Living Light International. What a thrilling evening [...]

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Categories:Cherie Soria, Cherie Soria Recipes, Living Light Culinary Institute, Raw Food Chef, Recipes
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Raw Vegan Valentine’s Day : Gluten Free, Low Glycemic Too!

Cherry Rose Ice Cream

The importance of the glycemic index in determining which foods to choose for a healthful diet has been  brought into public awareness, and with Valentine’s Day coming up, we’d like to inspire you with a recipe for a delicious low glycemic, gluten free raw vegan dessert to celebrate this sweet occasion— Cherry Rose Cashew Coconut [...]

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