Tag Archives: Dan Ladermann

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Categories:Cherie Soria, Fort Bragg CA, Living Light Culinary Institute
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Cherie's Post-Ultra Marathon Journal

Cherie and Dan

When Dan registered for a Mendocino 50K Ultra Marathon trail race three months ago, I though he was crazy! We had started running together a few years ago and did very well in local races, but had never run further than 13 miles at a time. The Ultra Marathon is produced by a vegan friend

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Categories:Cherie Soria, Fort Bragg CA, Living Light Culinary Institute, Living Light in the Media, Raw Food Chef
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Raw Food Runners Race to Win Again!

the Living Light team

On March 21, the Living Light running team of Dan Ladermann, Cherie Soria, Corey Epperson, Gina Hudson and Living Light student Frank Kresz turned out for the 31st Annual Whale Run and Walk to benefit the Fort Bragg branch of Soroptimist International. It was a lovely day for a race! Cherie sped ahead of Dan

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Categories:Fort Bragg CA, Living Light Inn, Living Light MarketPlace
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The Inspiring Book That Found Its Way Home!

Many of us have heard sagas about a beloved family pet finding its way back home, but what about a book? We’ve recently had reason to both giggle and celebrate as one of our favorite books, Igniting Your Life, by our dear friend John McCabe “escaped” from Living Light Inn, and has now come full

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Categories:Fort Bragg CA, Living Light Culinary Institute
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Stalking the Wild Mushroom on the Mendocino Coast

Candytuft Mushrooms

After the December rains, part of the local bounty this year has been a bumper crop of edibles from our forests. Led by local mycologist Adrienne Long, a small group of Living Light staffers became mushroom hunters (with the requisite permits) in Jackson State Forest. Their harvest included Candy Caps, Hedgehogs, Shaggy Manes, Chanterelles, Yellow

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Categories:Cherie Soria, Living Light Culinary Institute, Living Light in the Media, Raw Food Chef
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Living Light Raw Vegan Events

Cherie and Dan's Dogs

Nurturing Healthy, Happy Pets August 20!At this free teleconference, Dan and Cherie will share recipes for making delicious dog-friendly raw vegan meals and snacks, and provide “tips and tricks” for how to take care of your beloved pets and keep them healthy and happy year round, including Cherie’s list of 10 Foods You Should Never

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Categories:Cherie Soria, Culinary School, Living Light Culinary Institute
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Raw Food, Organic Farming and GMOs

Seeds of Deception

Organic Raw Vegan Lifestyle Those of us interested in supporting organic agriculture and a raw vegan lifestyle are a step ahead of the game when it comes to avoiding GMOs. Still, no one is totally exempt from danger, since big agribusiness, chemical and biotech industries, and seed companies like Monsanto are spending millions of dollars

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Categories:Cherie Soria, Culinary Tools, Raw Food Chef, Raw Food Recipes, Raw Food Tips
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Raw Food Recipe for Success: Travel Tips

Tribest Personal Blender

The weather is warming up - family vacations and road trips are on the horizon. Can you take your raw food lifestyle on the road with you? The answer is yes! It’s good to know that maintaining a raw food diet no matter where you are is easy when you learn a few handy tips

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Categories:Cherie Soria, Living Light Culinary Institute, Raw Food Chef, Raw Food Education
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Ready to Detox? Cleanse or Fast with Raw Food!

Sprouting for Life

What kinds of toxins do we have in our bodies, and where do they come from?Here are just a few of the ways we are exposed to toxins every day:Air pollutionImpure waterFood additivesHousehold chemicalsBeauty products – a big one!AlcoholPharmaceuticalsPoor digestionSince toxins are stored in fat tissue, it can be hard to eliminate them from the

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Categories:Cherie Soria, Gourmet Raw Food Chef, Living Light Culinary Institute, Raw Food For Dummies
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Vote Best of Raw

Best of Raw Vote

It's that time again - Best of Raw Voting is NOW OPEN, and we know you'll want to vote for your favorite raw food business,  raw vegan cuisine educator, and gourmet raw food chef, as well as your favorite raw food book! Living Light is nominated in four categories this year, and here they are:

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Categories:Culinary Tips, Food, Raw Food For Dummies, Science of Raw Food Nutrition
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Fun at Au Lac and Yummy Culinary Class

Traffic is something we just don't have in Fort Bragg, so I wasn't prepared for the congestion on the LA freeways!  But it is all worth it when we have the opportunity to meet great people like the ones at Au Lac in Fountain Valley on Friday night.  Many of them told us they have

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