Tag Archives: cherie soria

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Categories:Cherie Soria, Living Light Culinary Institute, Raw Food Chef, Raw Food Education
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Ready to Detox? Cleanse or Fast with Raw Food!

Lightweb

What kinds of toxins do we have in our bodies, and where do they come from?Here are just a few of the ways we are exposed to toxins every day:Air pollutionImpure waterFood additivesHousehold chemicalsBeauty products – a big one!AlcoholPharmaceuticalsPoor digestionSince toxins are stored in fat tissue, it can be hard to eliminate them from the [...]

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Categories:Cherie Soria, Culinary Tips, Fort Bragg CA, gluten free recipes, Gourmet Raw Food Chef, Living Light Culinary Institute, Living Light students, raw food blog, Raw Food Chef, Raw Food Education, Raw Food Recipes, Raw Food Tips, raw vegan recipes
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Health and Vitality in 2014! Top 10 Raw Food Categories

Chilled Mango Soup

New Year's ResolutionIn the New Year, many of us feel a strong desire to revitalize our health, beauty, and fitness regimes. With that in mind, we’d like to share our Top 10 raw food categories—the raw vegan foods that help us maintain our resolution to improve dietary choices through raw food nutrition and feel fit [...]

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Categories:Cherie Soria, Culinary Tips, Living Light Culinary Institute, Raw Food Tips
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Raw Food: How to avoid 7 Dangerous Food Addictions

Delicious fresh fruits

Good News! When we choose more healthful raw vegan foods, we’re far less likely to choose addictive foods that are at the root of our nationwide obesity epidemic. Eating to supply the body with healthy, vital nutrition from raw plant foods will help you cut back on foods that keep you hooked! Here are seven [...]

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Categories:Cherie Soria, Culinary School, Living Light Culinary Institute, Living Light Culinary Institute classes, Raw Food Chef
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15 Keys for Healthy Living in 2014

Living Light raw food chef

We know from personal experience that a raw food diet helps each of us get in touch with our spiritual center—we feel more connected to the earth and all of her creatures when we eat fresh, ripe, organic raw food. Our body, mind, and spirit definitely respond to a plant based diet and healthier lifestyle [...]

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Categories:Associate Raw Food Chef, Celebrity Raw Food Chefs, Cherie Soria, Culinary School, Culinary Tips, gluten free recipes, Gourmet Raw Food Chef, Jennifer Cornbleet, Living Light Culinary Institute
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Top 8 Raw Food Careers

Chad Sarno Cherie Soria

Living Light Culinary Institute has a wonderful chef referral program available to all of our raw food chef graduates. We’re pleased that so many raw food, vegan, and vegetarian businesses seek the services of our graduates, but we’re not surprised. Our raw chef training program is considered the best in the world, and with good [...]

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Categories:Cherie Soria, Culinary Tips, Fort Bragg CA, Living Light Culinary Institute, Living Light students
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3 Healthful Tips from California’s Best Raw Food Chef School

Living Light Center

Since 1998, Living Light Culinary Institute has educated and inspired people to create delicious, health-promoting raw food for themselves and their families. In today’s climate, with health care costs on the rise, baby boomers reaching retirement age, a childhood obesity epidemic, and an increase in degenerative diseases like cancer, heart disease, and diabetes, it is [...]

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Categories:Cherie Soria, Gourmet Raw Food Chef, Living Light Culinary Institute, Raw Food For Dummies
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Vote Best of Raw

Best of Raw Vote

It's that time again - Best of Raw Voting is NOW OPEN, and we know you'll want to vote for your favorite raw food business,  raw vegan cuisine educator, and gourmet raw food chef, as well as your favorite raw food book! Living Light is nominated in four categories this year, and here they are: [...]

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Categories:Cherie Soria, Fort Bragg CA, Raw Food Chef
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Winner and Still Champion

2nd Annual Soup and Chili Cook Off

We won! Yes, it's true...for the second year in a row Living Light's organic, vegan Creamy Corn and Sweet Potato Chowder (recipe created by Cherie Soria and made by our rawkin cafe staff) took first place among eight other professional entries at the Soup and Chili Cook-off to benefit the Fort Bragg Food Bank. Once [...]

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Categories:Living Light Culinary Institute, Living Light Instructors, Living Light students, Raw Food Education, raw vegan recipes
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Raw Food and Flavor Balancing

strawberry salad

One thing we love to teach at Living Light Culinary Institute is flavor balancing. We start teaching it almost immediately - in our first hands-on class, Essentials of Raw Culinary Arts.™ Raw Food Recipes: Balance Five Tastes Flavor balancing is so important - no matter what kind of raw food recipe you create, from something [...]

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