Fundamentals Online



Want to Make Healthy Living Delicious?

No other introductory class compares!

All demos and talks are taught by Living Light Culinary Institute founder and
director Cherie Soria, the “Mother of Gourmet Raw Vegan Cuisine,”
who developed this course and has been teaching it to thousands of students
from more than 60 countries around the world since 1998!


Save with our
2-course bundle sale!

Get both
FUNdamentals Online
Sharpen Up Your Knife Skills
online courses bundle for $495
(reg. $600) - SAVE $105


Learn everything you need to know to get started with
FUNdamentals of Raw Living Foods™ Online

Asian Wrap

  • Add healthful, delicious raw foods to your diet right away
  • Make incredible meals and healthier choices every day
  • Watch step-by-step culinary demos and nutrition talks
  • Set up your raw kitchen efficiently
  • Learn techniques for sprouting and dehydrating
  • Create raw recipes quickly and easily
  • Enjoy delicious breakfasts, lunches, dinners, desserts, appetizers, and snacks
  • Learn time management strategies to reduce kitchen prep
  • Discover the health benefits of nutrient-dense, plant-based cuisine

7-Day Money Back Guarantee

Explore FUNdamentals Online for up to 7 DAYS Risk Free!

We’re so confident you’ll love and appreciate this amazing course that we’re offering you a 7-Day Money Back Guarantee. If you are not fully satisfied with the course content within the first 7 days, and we cannot readily solve any issue you’ve encountered, our enrollment department will provide you with a full refund for the course.

Now, you can discover for yourself why thousands of people from around the world have started their raw food journey with our flagship course, FUNdamentals of Raw Living Foods.™ Enroll in FUNdamentals Online risk-free and enjoy immediate rewards from the comfort of your home—learn how to Make Healthy Living Delicious the Living Light way.

CuttingTomatoEnjoy a Multimedia Experience

  • Mobile friendly
  • Great desktop functionality
  • Fun, interactive, flexible
  • Q and A and Forums
  • Instructor Feedback
  • Tips, Key Points, and Reviews
  • Informative Infographics
  • Printable pdfs

Tomato Basil DressingImprove Your Health while having FUN

  • Feel lighter and more vibrant
  • Achieve personal health goals
  • Improve health for your entire family
  • Permanent weight loss
  • Overcome health challenges

Carrot Chia Muffins with Currants and Walnuts-0033For Career Minded Students

  • First step to an exciting new career
  • Raw vegan culinary arts
  • Plant-based nutrition

Preregister for Fundamentals Online

angelFoodsBookcover RECOMMENDED TEXT

Angel Foods is a divinely inspired, unique guide to preparing delicious, nutritious foods that come to us from the plant kingdom. From appetizers to desserts, from soups to homemade nut and seed cheeses, Angel Foods brings a cornucopia of foods to its readers. This heavenly cookbook includes a wide variety of low-fat recipes with an international flavor, tempting bits of food for thought, and even a how-to section on kitchen gardening. On the spiritual side, Angel Foods is an inspiring cookbook filled with angelic art and prayers of communion, which encourage readers to honor the sacredness of food by bringing love and mindfulness to the act of food preparation.

The choice is yours

  • Complete the course in one day or little by little in your spare time.
    Click here for estimated course completion times.
  • Review every lesson as many times as you like.
  • Participate in forums with other online students.

This course can change your life for the better — Act Now!

You will be amazed — feast, lose weight, gain energy, and feel younger with FUNdamentals of Raw Living Foods Online!

7-Day Money Back Guarantee

Purchase today and you'll have three full months (90 days) to complete the course.


Tomato Basil DressingCarob BrowniesGranola and Almond MilkPizza Flax Crackers


This Fundamentals Online class is avocational


Save with our
2-course bundle sale!

Get both
FUNdamentals Online
Sharpen Up Your Knife Skills
online courses bundle for $495
(reg. $600) - SAVE $105