October 3 & 4
San Francisco County Fair Building in Golden Gate Park
(9th Avenue at the intersection of Lincoln Way)
Cherie Soria Culinary Demo
October 3rd, 10:30-11:30 am in the auditorium
Heart Healthy Vegan Chocolate Desserts and Treats
If you love chocolate, but avoid eating it because it is full of processed sugar and other unhealthy ingredients, you'll love learning how to make your own organic, heart-healthy, vegan chocolate desserts and treats -- no cooking required! Cherie will demonstrate quick and easy recipes for candy, cakes, tarts, mousse and sauces using a variety of sweeteners you can vary in dozens of ways and will even show you how to replace cacao with carob. Join the fun and see how easy it is to be your own chocolatier!
Cherie Soria and Dan Ladermann Talk
October 4th, 1:00-2:00 pm in the Garden Club Room
Is Vegan Enough to Insure Good Health?
There are plenty of good reasons to be vegan, but if health matters, you won't want to miss finding out what other steps you can take to achieve optimal health and vitality. Cherie and Dan will share their 60 combined years of experience living a healthy vegan lifestyle so you can actually grow younger, healthier and more energetic.