Category Archives: Uncategorized

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Categories:Personal Strength, Raw Food Tips, Uncategorized

Acid-Base Balance (part 2): Kidneys, Muscles and Bones

Last month, we reviewed research related to acid-base balance and diet. To summarize: meats, dairy products, and grains are acid-forming, meaning that after these foods are digested and metabolized, they influence body fluids to be acidic. This is due to the particular mix of amino acids and minerals such as sulphur and phosphate. In contrast, vegetables and

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Categories:Food, Food Love, Raw Chocolate Mousse, raw vegan holiday treats, Uncategorized

Chocolate Mousse with Raspberry Coulis

Chocolate Mousse with Raspberry Coulis Yield: 6 servings This is sure to tickle your Valentine's fancy! Mousse 2 avocados, peeled and seeded 5 tablespoons cocoa powder 1/2 cup evaporated cane juice 1 tablespoon vanilla extract pinch of Himalayan crystal salt pinch cinnamon 1 pint of raspberries   For the filling: Place the avocados, cocoa powder,

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Categories:Uncategorized

Graduates Shining their Light in the World - Tina Singleton

"I had found my mission: To use food as a way to bridge our differences and facilitate genuine human connection." Living Light graduate, Tina Singleton, is a multi-talented woman. A fashion industry professional turned international development worker turned farmer, she lived and worked abroad for many years. For 6 years she lived in Afghanistan before returning

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Categories:Uncategorized

Coming in June 2018 - Raw/Cooked Fusion Class

Building on our time-tested raw food curriculum, we will offer a hands-on, five-day seasonal course with the unique opportunity to explore various raw preparations and cooked techniques with whole foods.  These techniques will inspire you to create plant-based food with high integrity, showcasing exquisite flavors while optimizing nutritional value. In this workshop, you will be learning formula-based

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Categories:Uncategorized

Living Light Goes to France

Living Light Goes to France In June of this year, Living Light traveled to Europe to spend time in the south of France and support former graduates in their culinary endeavors. For ten incredible days, culinary instructors, administrative staff and friends took in the sights, smells, tastes and sounds of southern France. Home base was

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Categories:Uncategorized

Dynamic Duo - Brenda Davis and Vesanto Melina

Every day, and in countries around the world, more and more people are turning to a plant-based diet for reasons of personal health, environmental concerns, and to cultivate a compassionate lifestyle. The ‘seeds’ of this plant-based movement started sprouting years ago with visionary leaders that include Brenda Davis, RD and Vesanto Melina MS, RD. They

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