Category Archives: Raw Food Chef

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Categories:Living Light Culinary Institute, Living Light Culinary Institute classes, Living Light MarketPlace, Raw Food Chef, Uncategorized
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Save on Gifts of Good Health at Living Light

Bamboo Lettuce Knife

Save on Living Light Classes until December 15 It’s the time of the year when we are thinking of the best gift in the world to give to those we love. If we would like to help make sure that our loved ones live healthy and fulfilling lives, what could be better than the gift […]

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Categories:Celebrity Raw Food Chefs, Hot Raw Chef, Living Light Culinary Institute, Living Light in the Media, Raw Food Chef, Raw Food Recipes, raw vegan holiday treats
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Hot Raw Chef Celebrity Judges are Ready!

Dara Dubinet

Our Celebrity Judges are ready to view all of the exciting entries in the Hot Raw Chef 5 in 5 Holiday Video Recipe Contest! Voting Opens November 5 – Submissions must be in by Midnight, November 4!Cherie Soria founder and director of Living Light Culinary Institute, has taught gourmet raw vegan cuisine to students from […]

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Categories:Cherie Soria, Living Light Culinary Institute, Organic Gardening, Raw Food Chef
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Love Fresh Food? Love Your Farmer’s Market!

Sakina Bush Fort Bragg CA

The Farmer’s Market here in Fort Bragg has grown in popularity in the last few years. It is heartening to see more and more vendors (including Living Light Cafe, sampling things like fresh almond milk and Kale Salad!). It is wonderful to stroll along the street and see neighbors and friends picking out beautiful, fresh […]

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Categories:Cherie Soria, Living Light Culinary Institute, Living Light in the Media, Raw Food Chef
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Living Light Raw Vegan Events

Cherie and Dan's Dogs

Nurturing Healthy, Happy Pets August 20!At this free teleconference, Dan and Cherie will share recipes for making delicious dog-friendly raw vegan meals and snacks, and provide “tips and tricks” for how to take care of your beloved pets and keep them healthy and happy year round, including Cherie’s list of 10 Foods You Should Never […]

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Categories:Cherie Soria Recipes, gluten free recipes, Gourmet Raw Food Chef, Living Light Culinary Institute, Raw Food Chef
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Fresh Fruit is Ripe – Make Smoothies!

fresh summer berries

It’s summertime, when fresh fruits abound -succulent berries (I just bought some Marionberries today at our local farmer’s market!), stone fruit, plentiful Kale and other greens – it’s the perfect season to enjoy healthy, delicious fresh smoothies – a special treat, and very easy to make when you want to be outdoors enjoying the sunshine. […]

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Categories:Cherie Soria, Cherie Soria Recipes, Living Light Culinary Institute, Living Light students, Raw Food Chef
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Raw Food Chefs in the Making!

Living Light raw food chef

When Living Light students begin their culinary training at our school, many of them are new to gourmet raw food cuisine. Fortunately, from the first day of demos to completion of our gourmet classes, students are guided by our team of amazing raw food chefs and instructors.Rule number one is to accept everyone, wherever they […]

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Categories:Cherie Soria, Cherie Soria Favorite Products, Cherie Soria Recipes, Culinary Tips, Culinary Tools, Living Light Culinary Institute, Raw Food Chef, Raw Food Tips
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6 Important Tips for Maintaining a Raw Food Lifestyle

Vitamix Blenders

One of the questions we often get from students at Living Light Culinary Institute, is “how do I maintain a raw food lifestyle when I go home?” Among the many skills we teach our students is a basic raw food kitchen checklist: Learn how to organize your raw food kitchen Learn how to choose equipment […]

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Categories:Living Light Culinary Institute, Raw Food Chef, Raw Food Education, Raw Food Tips
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Raw Food and Plant Based Prebiotics for Health

Dr. Karin Dina D.C.

By Dr. Karin Dina, D.C. There has been a lot of talk about the importance of probiotics for health in the media recently. As a result, there are now numerous products on the market that are supplemented with probiotics. It’s important to understand not only the health benefits of probiotics, but how to keep them […]

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Categories:Cherie Soria, Culinary Tools, Raw Food Chef, Raw Food Recipes, Raw Food Tips
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Raw Food Recipe for Success: Travel Tips

Tribest Personal Blender

The weather is warming up – family vacations and road trips are on the horizon. Can you take your raw food lifestyle on the road with you? The answer is yes! It’s good to know that maintaining a raw food diet no matter where you are is easy when you learn a few handy tips […]

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Categories:Cherie Soria, Gourmet Raw Food Chef, Living Light Culinary Institute, Raw Food Chef, Raw Food For Dummies, Raw Food Recipes, Raw Food Tips
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Raw Foods— Natural Sweetness without Sugar!

fresh fruit

We’re always happy when the general public discovers the benefits of eating raw vegan foods and adopting a plant-based diet. One of the great disadvantages of following the Standard American Diet (S.A.D. Diet) is the preponderance of unhealthy sugars in the daily diet, many of them hidden in foods the unsuspecting public would not consider […]

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