Category Archives: Living Light students

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Categories:FUNdamentals of Raw Living Foods, Living Light Instructors, Living Light students, raw food blog, raw holidays
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Hibernation by mary elizabeth

So – due to holiday driven financial constraints plus a broken juicer part, I have been in a wintertime retreat from fitness and fasting.  There’s something about these cold dark days that makes curling up in bed with a full belly very attractive.   It’s been kind of nice, actually.  I mean, who doesn’t want [...]

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Categories:2013 Raw Rocks Tour, Gourmet Raw Food Chef, Living Foods, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes, World Peace
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Remember the Three by mary elizabeth

Well - here we all are in 2013.  The world didn't end and we're all good to go.  The new year is a great time to reassess.  We make resolutions and set intentions.  We look forward to new possibilities.  Of course, the fact of rolling over to another year doesn't actually change anything - we [...]

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Categories:Living Light Cafe, Living Light Instructors, Living Light MarketPlace, Living Light students, raw food blog, Raw Food Chefs, raw holidays
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Almost Xmas by mary elizabeth

Today it's officially winter and the winter holidays are upon us. I’m actually feeling kind of excited about Christmas being so close.  At least I am right now.  This morning I was feeling quite differently.  Sometimes it just seems like there’s so much pressure and so much to do.  Anyway, my morning got off to [...]

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Categories:Living Light students, raw food blog, raw holidays, raw vegan recipes
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Winter's Coming by mary elizabeth

It’s beginning to look a lot like winter.  First of all, we have quite a storm system blowing through Fort Bragg right now.  It’s very wet and although we have sunny skies in between storms, the down pours and winds themselves are quite impressive.  If you’re headed our way, be sure and check the roads [...]

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Categories:gluten free recipes, Living Foods, Living Light Cafe, Living Light MarketPlace, Living Light students, raw food blog, raw holidays, Raw Travel, raw vegan holiday treats, raw vegan recipes
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Giving Thanks? by mary elizabeth

Can Thanksgiving really be just a week from today?  Come on.  That’s crazy talk.  Fortunately, each year I do the very same thing so I needn’t come up with any plans and fortunately again, my annual plans include Thanksgiving dinner at a pretty posh country club so I really don’t have to plan, let alone [...]

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Categories:Gourmet Raw Food Chef, Living Light Cafe, Living Light in the Media, Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw vegan holiday treats, raw vegan recipes
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The Coveted Golden Spoon by mary elizabeth

 Last Friday, Living Light participated in the Fort Bragg Food Bank’s first annual soup and chili cook off.  And guess what?  We won!!  Our Corn and Sweet Potato Chowder beat all others – quite the vegan victory, if you ask me.  We were up against some local heavy hitters, too.  I’m so proud of Joe [...]

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Categories:FUNdamentals of Raw Living Foods, Living Light Cafe, Living Light MarketPlace, Living Light students, raw food blog, raw vegan recipes
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Fasting Again by mary elizabeth

I am on the last day of a five day juice fast.  I’m really glad it’s the last day, but also really glad I did it.  Remember the last one?  This was nothing in comparison, but still significant and so worth while.  I feel great.  And fasting is sort of a spiritual fast forward – [...]

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Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, gluten free recipes, Gourmet Raw Food Chef, Living Foods, Living Light Cafe, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
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Pumpkin Flavored Temptation by mary elizabeth

So – I always say that “the holidays” start at Halloween and go to Valentines Day.  At least as far as tempting foods are concerned.  But that was a bit off. The tempting foods are already here and I am not doing all that well at resisting.  First of all, everything – EVERYTHING – is [...]

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Categories:Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw vegan recipes, Uncategorized
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Speechless by mary elizabeth

For whatever reason, I’m having a hard time coming up with what to write about this week.  It’s not that I’m in a bad space, or can’t think of anything interesting to say about work.  I’m actually having a hard time motivating myself to write any words.  This is odd, because writing is just like [...]

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Categories:FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Foods, Living Light students
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Spice of Life by kristin

What is the spice of life? Take a little sunshine, add a sprinkle of rain, a big dollop of friendship, a generous amount of love and season with agreeable work. Leaven with time to play, a dash of travel and a modicum of excitement and you're on your way! Sounds kind of corny, but there [...]

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