Defeating Type 2 Diabetes
by Brenda Davis, RD and Vesanto Melina, MS, RD[br][br]“The diabetes time bomb has been ticking
by Brenda Davis, RD and Vesanto Melina, MS, RD[br][br]“The diabetes time bomb has been ticking
By Vesanto Melina High fat? Low fat? No fat? What do we really need to
What was your first experience in the kitchen? My first memories in the kitchen are
photo: Keith Wyner Dan and Cherie ran 27 miles this past Saturday, their
In the last several blog posts, we’ve been offering tips to help you maintain the
What did I do this weekend? Saturday, after checking in the latest bunch of Living
Remember "The Pie Song" from the movie Michael? “Pie, Pie, me oh my! Nothing tastes
Just a few more days left until our next series of culinary classes begins. There
Weekends are so precious! Sometimes they are full of chores at home, events with friends,
In March we at Living Light are having a “mini series”. We're offering the first four classes of