Category Archives: gluten free recipes

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Categories:Cherie Soria Recipes, gluten free recipes, Gourmet Raw Food Chef, Living Light Culinary Institute, Raw Food Chef
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Fresh Fruit is Ripe - Make Smoothies!

fresh summer berries

It's summertime, when fresh fruits abound -succulent berries (I just bought some Marionberries today at our local farmer's market!), stone fruit, plentiful Kale and other greens - it's the perfect season to enjoy healthy, delicious fresh smoothies - a special treat, and very easy to make when you want to be outdoors enjoying the sunshine. [...]

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Categories:Cherie Soria Recipes, gluten free recipes, Living Light Culinary Institute, Recipes
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7 Benefits of a Raw Superfood: The Mighty Chia Seed

Coconut Chia Pudding

Revered in Aztec, Mayan, and certain Native American cultures, chia is celebrated in the modern age as a superfood that can contribute to health in a variety of ways. Calorie for calorie, the tiny chia seed is a mighty powerhouse of nutrition – no wonder the name chia comes from the Mayan word for strength!Here [...]

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Categories:Cherie Soria, Cherie Soria Recipes, Fort Bragg CA, gluten free recipes, Living Light Culinary Institute, raw food blog, Raw Food Recipes, Science of Raw Food Nutrition
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12 FUN Facts about Figs + Raw Food Recipe!

Apricot and Nut Cheese Stuffed Figs with Red Wine Glaze

Figs have an interesting history. They thrive in California, and many Californians (and some people in other states) are lucky to have backyard fig trees. Figs are also very popular with raw food enthusiasts and at Farmer’s Markets, because shipping the delicate fruits can be difficult, but they can be easily be picked in the [...]

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Categories:Angel Foods by Cherie Soria, Associate Raw Food Chef, Cherie Soria, Cherie Soria Recipes, Culinary Tips, gluten free recipes, Gourmet Raw Food Chef, Living Light Culinary Institute, Living Light International, Raw Food Chef, Raw Food Tips, raw vegan recipes, Recipe Development, Recipes
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Raw Vegan Wraps and Rolls Rock!

Raw Vegan Salad Rolls

Here’s how to make an everyday raw food lunch that turns your office mates GREEN with envy: raw vegan wraps and rolls are easy to make, colorful, tasty, and beautiful—a skeptic might become a raw food enthusiast just because they want a bite! Make a simple lunch or snack into a raw food adventure by [...]

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Categories:Cherie Soria Recipes, Culinary Tips, Food Love, gluten free recipes, Living Light Culinary Institute, raw vegan recipes
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Chocolate Raw Food Valentine for Lovers

Chocolate Almond Bark

We’d like to share a raw food recipe designed especially for chocolate lovers this Valentine’s Day. Chocolate Almond Bark is made with raw vegan ingredients just perfect for our favorite love-filled occasion.February is the month to celebrate with hearts, flowers, and romance, and it just happens to be the wedding anniversary of two of our [...]

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Categories:Cherie Soria, Culinary Tips, Fort Bragg CA, gluten free recipes, Gourmet Raw Food Chef, Living Light Culinary Institute, Living Light students, raw food blog, Raw Food Chef, Raw Food Education, Raw Food Recipes, Raw Food Tips, raw vegan recipes
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Health and Vitality in 2014! Top 10 Raw Food Categories

Chilled Mango Soup

New Year's ResolutionIn the New Year, many of us feel a strong desire to revitalize our health, beauty, and fitness regimes. With that in mind, we’d like to share our Top 10 raw food categories—the raw vegan foods that help us maintain our resolution to improve dietary choices through raw food nutrition and feel fit [...]

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Categories:Associate Raw Food Chef, Celebrity Raw Food Chefs, Cherie Soria, Culinary School, Culinary Tips, gluten free recipes, Gourmet Raw Food Chef, Jennifer Cornbleet, Living Light Culinary Institute
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Top 8 Raw Food Careers

Chad Sarno Cherie Soria

Living Light Culinary Institute has a wonderful chef referral program available to all of our raw food chef graduates. We’re pleased that so many raw food, vegan, and vegetarian businesses seek the services of our graduates, but we’re not surprised. Our raw chef training program is considered the best in the world, and with good [...]

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Categories:gluten free recipes, Living Light Instructors, Living Light students, raw vegan recipes
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Passionate About Pastry by kristin

white chocolate berry cake

Our raw dessert guru/diva has just arrived back in Fort Bragg, which always creates a lot of excitement with both students and staff. Vinnette Thompson is an amazing teacher and a remarkable person who brings a smile to everyone's face - and not just because she makes terrific desserts. She also makes creating the desserts [...]

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Categories:gluten free recipes, Living Foods, raw food blog, raw holidays, Raw Travel, raw vegan holiday treats, raw vegan recipes, World Peace
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Lucky Me by mary elizabeth

I have so very much to be thankful for right now.  Oh my goodness – it’s ridiculous!  This week’s holiday really helped me to put it all in perspective.  First of all – I have some wonderful, beautiful, amazing friends.  I had the honor of seeing some of them on my holiday journey this week [...]

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Categories:gluten free recipes, Living Foods, Living Light Cafe, Living Light MarketPlace, Living Light students, raw food blog, raw holidays, Raw Travel, raw vegan holiday treats, raw vegan recipes
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Giving Thanks? by mary elizabeth

Can Thanksgiving really be just a week from today?  Come on.  That’s crazy talk.  Fortunately, each year I do the very same thing so I needn’t come up with any plans and fortunately again, my annual plans include Thanksgiving dinner at a pretty posh country club so I really don’t have to plan, let alone [...]

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