Category Archives: FUNdamentals of Raw Living Foods

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Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Living Light Instructors, raw food blog, Raw Food Chefs, raw holidays
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Spring Clean by mary elizabeth

I’m on day twelve of a twenty eight day cleanse.  Last week was just juice.  This week is juice and smoothies.  Sometimes I’m hungry.  Sometimes I’m completely satisfied.  Sometimes I’m pretty cranky, but even girls who’ve just polished off blueberry muffins get cranky.  Sometimes I lose track of why I thought this would be a [...]

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Categories:FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Foods, Living Light in the Media, Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw holidays, Raw Travel, raw vegan recipes
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Scene Change by mary elizabeth

My kids and I are taking a little road trip this weekend.  We do that a lot – just to change the scenery even if it’s just for a few days.  This weekend is Record Store Day so we’re going to the big city to support independent record stores.  But – we’re going on a [...]

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Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Living Foods, Living Light Cafe, Living Light Inn, Living Light Instructors, Living Light MarketPlace, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
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Happy Days by mary elizabeth

Today is my birthday!  My very most favorite holiday, really.  I realize it’s not an actual holiday outside of Maryelizabethland, but I don’t care.  I expect the people who love me to make as big a deal out of it as I do.  They don’t have to make any kind of material fuss, just a [...]

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Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, gluten free recipes, Gourmet Raw Food Chef, Living Light students, raw food blog, raw vegan recipes
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Happy Spring by mary elizabeth

There’s something so fresh and exciting about the beginning of spring.  I love all the flowers and the lengthening days and the prospect of summer not so far away.  Even the wind isn’t bothering me quite as much as usual.  It’s bothering me, for sure, but I’m trying to look at it as a physical [...]

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Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Foods, Living Light Cafe, Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
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Winter's End by mary elizabeth

Well here it is, St. Patrick's Day again, and you know how seriously I take my saints!  Today is the last winter holiday, pointing us towards the spring.  It's also a great day to see fairies and I take them pretty seriously, too.  A friend of mine told me it's also International Astrology Day.  I [...]

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Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, gluten free recipes, Gourmet Raw Food Chef, Living Light Instructors, Living Light students, Living Light students abroad, raw food blog, Raw Food Chefs, raw vegan recipes
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Classrooms by mary elizabeth

I know we’re supposed to view all of life’s experiences as lessons and all of the people with whom we come in contact as teachers.  But sometimes I feel like certain lessons are just grand wastes of time and some of my teachers are, at the very least, in need of a review.  However – [...]

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Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef
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Sitting Here in Limbo by kristin

There's something about this time of year - I sometimes feel a bit in limbo. I'm looking forward to Spring, and knowing that the season is almost upon us - only 18 more days until the Vernal Equinox. At the same time, Spring is not QUITE here. The sun actually looks a lot warmer than [...]

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Categories:Angel Foods by Cherie Soria, FUNdamentals of Raw Living Foods, Living Foods, Living Light students, Living Light students abroad, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
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Candlemas by mary elizabeth

It's that time of year again: the Feast of Saint Bridghid, Candlemas or, as the pagans call it, Imbolc.  Time to celebrate the Celtic fire goddess - my daughter Bridget's namesake.  The fun thing about naming your daughter after a goddess is you get an extra yearly celebration.  Like most of us when we were [...]

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Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Living Light students, Raw Food Chefs, raw vegan recipes
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Take a Tumble by kristin

Oddly enough, I started this New Year off (close to my birthday) by taking a tumble - I tripped and fell at a local store, and besides being embarrassed, I was forced to sit still for a few days and take stock of what the New Year means. Part of the gift of having a [...]

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Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw vegan recipes
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Destination Known by mary elizabeth

I have this little card up by my desk which reads: My destiny is mine to control.  It’s from one of those pretty little boxed sets of inspirational cards, this one courtesy of Dr. Wayne W. Dyer.  The wording may be a bit tricky for those of us with control issues, but I get it.  [...]

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