Category Archives: FUNdamentals of Raw Living Foods

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Categories:Associate Chef and Instructor, FUNdamentals of Raw Living Foods, Living Light students, raw food blog, Raw Food Chefs, raw vegan recipes
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Sleep Well by mary elizabeth

kitties sleeping

I know I’ve talked about the tarot cards Terilynn and I are making before.  Each week we draw a card from the deck and recreate it on an artist card – or re-purposed playing card.  We’ve got a lot done and are really liking where this project is taking us and where the cards are [...]

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Categories:2013 Raw Rocks Tour, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Foods, Living Light Cafe, Living Light Instructors, raw food blog, Raw Food For Dummies, Raw Travel, raw vegan recipes
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Raw, Raw, Raw by mary elizabeth

best of raw

Have you ever won anything?  I’m trying to think if I have, and I’m not coming up with anything.  I’d like to say I won the Living Light employee valentine haiku contest last year but I didn’t.  Kate did.  Anyhow, guess what?  Living Light won “Best Culinary Arts Training” in the Best of Raw Awards [...]

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Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Living Light students, raw food blog, Raw Food Chefs, raw vegan recipes
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So Shiny by mary elizabeth

The weather is so nice here in Fort Bragg right now I can’t stand it.  It’s sunny and bright and not windy – just lovely.  It’s been like this for, like, twenty four hours and already I can’t remember what a pain it was to defrost my car window for about a million mornings in [...]

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Categories:2013 Raw Rocks Tour, Celebrity Raw Food Chefs, FUNdamentals of Raw Living Foods, Living Light in the Media, Living Light students, Raw Food For Dummies
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Live Your Passion

What are you passionate about? Here at Living Light most of our students are passionate about living a healthy lifestyle, feeling energetic and inspired, and making a difference in the world. Pretty wonderful goals – we’re lucky to work among such people – they’re good role models.  We’ve found over the years that the secret [...]

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Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Light Instructors, Living Light students, Living Light students abroad, raw food blog, Raw Food Chefs
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Commitment vs. Obsession by mary elizabeth

Have you ever become caught up in a book or television program or anything, really, that consumed you?  And even though you knew it was going to end and you were going to miss it when it did, you just couldn’t stop until it was over or used up?  According to my kindle, I am [...]

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Categories:FUNdamentals of Raw Living Foods, Living Light Instructors, Living Light students, raw food blog, raw holidays
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Hibernation by mary elizabeth

So – due to holiday driven financial constraints plus a broken juicer part, I have been in a wintertime retreat from fitness and fasting.  There’s something about these cold dark days that makes curling up in bed with a full belly very attractive.   It’s been kind of nice, actually.  I mean, who doesn’t want [...]

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Categories:FUNdamentals of Raw Living Foods, Living Light Cafe, Living Light MarketPlace, Living Light students, raw food blog, raw vegan recipes
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Fasting Again by mary elizabeth

I am on the last day of a five day juice fast.  I’m really glad it’s the last day, but also really glad I did it.  Remember the last one?  This was nothing in comparison, but still significant and so worth while.  I feel great.  And fasting is sort of a spiritual fast forward – [...]

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Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, gluten free recipes, Gourmet Raw Food Chef, Living Foods, Living Light Cafe, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
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Pumpkin Flavored Temptation by mary elizabeth

So – I always say that “the holidays” start at Halloween and go to Valentines Day.  At least as far as tempting foods are concerned.  But that was a bit off. The tempting foods are already here and I am not doing all that well at resisting.  First of all, everything – EVERYTHING – is [...]

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Categories:FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Foods, Living Light students
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Spice of Life by kristin

What is the spice of life? Take a little sunshine, add a sprinkle of rain, a big dollop of friendship, a generous amount of love and season with agreeable work. Leaven with time to play, a dash of travel and a modicum of excitement and you’re on your way! Sounds kind of corny, but there [...]

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Categories:Celebrity Raw Food Chefs, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Foods, Living Light in the Media, Raw Travel, raw vegan recipes
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Good Day Sunshine by kristin

We had some unusually chilly weather here for the first few days of September, but today the sun came out and it is warm and mild, with nary a wind (other than a gentle breeze from the ocean). More like it! Fall is always just gorgeous here on the Mendocino coast – by far the [...]

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