Category Archives: Essentials of Raw Culinary Arts

Date:
Author:
Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, gluten free recipes, Living Foods, Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
Tags:, , , , , , , , , , , , , , , , ,

Perspectives by mary elizabeth

We just rearranged the Admin. Office here at Living Light.  It looks less cramped, the space is better used and we cleared out some stuff, too.  It’s a nice change of perspective.  It feels better, and best of all we moved Amanda out front with me!  I’m delighted to have her closer.  I’m actually leaving [...]

Read More

Date:
Author:
Categories:Angel Foods by Cherie Soria, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, gluten free recipes, Gourmet Raw Food Chef, Living Foods, Living Light Instructors, raw food blog, Raw Food Chefs, raw vegan recipes
Tags:, , , , , , , , , , , , , , , , ,

Glowing by mary elizabeth

Cherie, Dan and Martine are finally home here at Living Light after their super successful tour of Canada, Washington and Oregon.  Now our own raw food Doctors Rick and Karin Dina are taking their fabulous Science of Raw Food Nutrition I class on the road as well.  They will be in Vancouver, BC on June [...]

Read More

Date:
Author:
Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Living Light Instructors, raw food blog, Raw Food Chefs, raw holidays
Tags:, , , , , , , , , , , , , , ,

Spring Clean by mary elizabeth

I’m on day twelve of a twenty eight day cleanse.  Last week was just juice.  This week is juice and smoothies.  Sometimes I’m hungry.  Sometimes I’m completely satisfied.  Sometimes I’m pretty cranky, but even girls who’ve just polished off blueberry muffins get cranky.  Sometimes I lose track of why I thought this would be a [...]

Read More

Date:
Author:
Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Living Foods, Living Light Cafe, Living Light Inn, Living Light Instructors, Living Light MarketPlace, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
Tags:, , , , , , , , , , , , , , , , , ,

Happy Days by mary elizabeth

Today is my birthday!  My very most favorite holiday, really.  I realize it’s not an actual holiday outside of Maryelizabethland, but I don’t care.  I expect the people who love me to make as big a deal out of it as I do.  They don’t have to make any kind of material fuss, just a [...]

Read More

Date:
Author:
Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, gluten free recipes, Gourmet Raw Food Chef, Living Light students, raw food blog, raw vegan recipes
Tags:, , , , , , , , , , , , , ,

Happy Spring by mary elizabeth

There’s something so fresh and exciting about the beginning of spring.  I love all the flowers and the lengthening days and the prospect of summer not so far away.  Even the wind isn’t bothering me quite as much as usual.  It’s bothering me, for sure, but I’m trying to look at it as a physical [...]

Read More

Date:
Author:
Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Foods, Living Light Cafe, Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw holidays, raw vegan recipes
Tags:, , , , , , , , , , , , , , ,

Winter’s End by mary elizabeth

Well here it is, St. Patrick’s Day again, and you know how seriously I take my saints!  Today is the last winter holiday, pointing us towards the spring.  It’s also a great day to see fairies and I take them pretty seriously, too.  A friend of mine told me it’s also International Astrology Day.  I [...]

Read More

Date:
Author:
Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, gluten free recipes, Gourmet Raw Food Chef, Living Light Instructors, Living Light students, Living Light students abroad, raw food blog, Raw Food Chefs, raw vegan recipes
Tags:, , , , , , , , , , ,

Classrooms by mary elizabeth

I know we’re supposed to view all of life’s experiences as lessons and all of the people with whom we come in contact as teachers.  But sometimes I feel like certain lessons are just grand wastes of time and some of my teachers are, at the very least, in need of a review.  However – [...]

Read More

Date:
Author:
Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef
Tags:, , , , , , , , , ,

Sitting Here in Limbo by kristin

There’s something about this time of year – I sometimes feel a bit in limbo. I’m looking forward to Spring, and knowing that the season is almost upon us – only 18 more days until the Vernal Equinox. At the same time, Spring is not QUITE here. The sun actually looks a lot warmer than [...]

Read More

Date:
Author:
Categories:Associate Chef and Instructor, Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Living Light students, Raw Food Chefs, raw vegan recipes
Tags:, , , , , , , , , ,

Take a Tumble by kristin

Oddly enough, I started this New Year off (close to my birthday) by taking a tumble – I tripped and fell at a local store, and besides being embarrassed, I was forced to sit still for a few days and take stock of what the New Year means. Part of the gift of having a [...]

Read More

Date:
Author:
Categories:Essentials of Raw Culinary Arts, FUNdamentals of Raw Living Foods, Gourmet Raw Food Chef, Living Light Instructors, Living Light students, raw food blog, Raw Food Chefs, raw vegan recipes
Tags:, , , , , , , , , , , , ,

Destination Known by mary elizabeth

I have this little card up by my desk which reads: My destiny is mine to control.  It’s from one of those pretty little boxed sets of inspirational cards, this one courtesy of Dr. Wayne W. Dyer.  The wording may be a bit tricky for those of us with control issues, but I get it.  [...]

Read More