Fasting Again by mary elizabeth

I am on the last day of a five day juice fast.  I’m really glad it’s the last day, but also really glad I did it.  Remember the last one?  This was nothing in comparison, but still significant and so worth while.  I feel great.  And fasting is sort of a spiritual fast forward – it brings clarity, it slows you down, it forces focus.  I can get so wound up and frantic or just distracted, really, from what’s actually important and right and necessary.  Not always in a bad way, either.  Just distracted.  Anyhow – juice fasting, like nothing else, brings me down a notch and helps me remember who I am and what I’m supposed to be doing.  I like that.  I like how it makes my body feel, too.  There’s nothing about it I don’t like, actually – especially on the last day.

If you want to do some juice fasting of your own, we have everything you need to succeed.  If you want your juices made for you, come into our Café.  We have wheat grass, green juice and red – just perfect!  Or if you’d like to make your own, come into our Marketplace.  We have lots of books on juicing so you can find all sorts of yummy recipes and tips.  We also have all the tools – like juicers!  Plus we have everything you could think of to prepare your fruits and vegetables.  And of course, you could take a class. We don’t have a class just for juicing, but you’ll learn all about it the FUNdamentals of Raw Living Foods.  I really can’t recommend a juice fast highly enough – so come to Living Light to learn all about it!

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