Cherie, Dan and Martine are finally home here at Living Light after their super successful tour of Canada, Washington and Oregon. Now our own raw food Doctors Rick and Karin Dina are taking their fabulous Science of Raw Food Nutrition I class on the road as well. They will be in Vancouver, BC on June 17th and Portland, Oregon on July 14th. I finally took this class myself last session and I have to say, it was so informative and interesting and well presented. And the Doctors Dina really walk the walk, too. Not only have they researched the nutritional science behind a raw vegan diet, they are glowing, living proof that it works. I highly recommend it.
Speaking of glowing, living proof of the benefits of a raw vegan diet - I’m on the second to last day of a twenty-eight day cleanse and I can hardly believe it. I’m not going to say there weren’t times when I thought it was never going to end. There were. But now that it’s really and truly done, it seems like it went pretty fast. Or – more like I can’t believe the results that have been achieved in such a short time. I feel amazing and so much healthier than I did twenty seven days ago. I feel more clear and confident than I have maybe ever before, too. My darling daughter Bridget and fellow enrollment goddess Amanda have done it, too. I’m so proud of all of us. And we were led by Living Light Instructor Gina Hudson. She made it doable and yummy and was so supportive. So – what’s next? Well – some pastry, for sure – I’m still me. But I hope this will kick off a new lifestyle, a new relationship to food, and a new energy. If you want to change your life, change your diet for a while. You’ll be amazed, I promise.