Mila and Me by mary elizabeth

It’s been a long time since I’ve sung the praises of Mila in this blog. My very first one was all about how it changed my life. And seriously, it has. I’m still using it on a regular basis and I’m still essentially pain free. It’s amazing and if you haven’t checked out the miracle seed (it's a strain of chia) for yourself, I suggest you do. If you’re local, you can do just that at Living Light this Saturday, May 28th at 9:00a.m. There’s going to be a free presentation on the benefits of adding Mila to your life – not only from a health perspective but as a business opportunity. And there’ll be samples of a yummy Mila shake for everyone to try. Why wouldn’t you come?

There are so many benefits to a raw vegan diet. When I eat mostly raw, I feel better. When I eat mostly raw, I look better. But I must say, when I’m following a cruelty-free way of life, I feel a lot more balanced. Not just my body, but my mind and heart. And it’s so easy, really. There are tons of cute vegan shoes and purses and beauty products out there, not to mention food, food, food. I’m finding I’m not all that drawn to vegan cheese and other products that simulate dairy or meat – but I’m a sucker for shoes and found the cutest pair on-line last weekend. Anyhow – I urge you to investigate a raw vegan diet, the power of Mila and Living Light! Our products and classes will make your journey a success.

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